Coffee VS Student Macam Saya

Assalamualaikum,

Happy Monday alls! Since every Monday pon i ada satu kelas je, so banyaklah sangat masa terluang i dari pagi sampai tengahari ni. Also baru je pagi tadi dapat tau, minggu ni penuh dengan test. i pon macam 'WHAT!!!' Erm, i ni memang biasa jadi orang last tau pasal test test ni kan. Last minute punye kerja memang SYURANASRIN punya trademark lah. HUUU. So, bila week yang penuh dengan test bagai, i need something to be energetic during my study right? Jadi, Nescafe or Coffee is the perfect solution. I ni memang kalau nak stayup tu kena lah ada tu semua. Ke you alls pon? So. dah sedap sedap hentam nescafe or coffee tu, kenalah jugak tau a bit fact about them. And i nak share lah sikit pasal coffee ni. Jom baca, apakah dia?

COFFEE FACT


# 2/4 cups of coffee a day is good ---> acute stress
# 7/9 cups of coffee a day is bad ---> cronic stress
# Kalau you alls perasan, there are certain people yang boleh terus tidur lepas minum coffee sebab mereka ni boleh metabolise the coffee faster. So, kalau yang susah nak tidur right after they drank coffee, that means they cannot metabolise the coffee faster. You alls mesti tau anda semua di kategori yang mana kan kan? :)
# Actually coffee has to avoid not because of the caffein only, but also other chemical agents which is other things that add on in the coffee and other compounds that can influence the coffee.
# Pregnant women should avoid or cut down - maybe a cup a day
# Caffein in tea is much lower than caffein in coffee

Thats all from me. Actually info ni i dapat because of one of my lecturer pernah bagitau pasal ni. So, renung renungkan lah ye.


@footnote: i pon kena beli dah stok baru KOPIKO, kat rumah dah habis :(